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http://moodgym.anu.edu.au/ Cognative therapy online. Professor Geddes seems to think it's good. But then he said it's ideal for people *cough*me in other words*cough* who can't get on with cognative therapy with a psychologist etc
It looks to be pretty useful. Anyway read the info on the site. It's an Aussie based internet self help site. It's been randomised so Professor Geddes is all for it.
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